Crispy soy salmon with quick pickles

A juicy, perfectly cooked fillet of fish with crisp skin that crackles when cut is a thing of beauty.

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Pan-fried sea trout, peas & chorizo fricassée

Trout has a subtle flavour that goes well with robust ingredients like smoky chorizo

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Smoked trout & pea pasta

A heart healthy, speedy meal packed with omega-3s ready in just 20 minutes

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Baked trout with mushroom hollandaise and crispy potatoes

Good way to make a quick dinner with baked trout, mushrooms, potatoes ad hollandaise

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Trout with creamy potato salad

Try serving fish with a fresh-tasting potato salad instead of plain boiled spuds

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Trout en papillote

En papillote simple means cooking in parchment. This simple super-healthy dish both looks, and tastes great

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